Added Value of Biofeedback for Autonomic Self-Regulation

Learn more about the added value of biofeedback for autonomic self-regulation. Participants learn about the basic concepts of biofeedback. In biofeedback physiological activity, like muscle tension, heart rate, respiration, skin conductance and hand temperature, is measured. By using these signals as real-time feedback, people can learn to become aware of usually unconscious processes and learn skills to control these signals.